Some studies suggest that cryotherapy combined with salicylic acid treatment is more effective than just cryotherapy, but further study is needed. Habif TP. Bring a list of all medications you take regularly — including over-the-counter (nonprescription) medications and dietary supplements — and the daily dosage of each. That means bandaging them and wearing shoes even when it's painful. Each product we feature has been independently selected and reviewed by our editorial team. We asked podiatrists and dermatologists to explain plantar warts in detail (brace yourselves), how to prevent them, and the best at-home treatments to remove those warty bumps once and for all. Here are the ones you need to pay attention to, and how to know if you may have an anxiety disorder. Edinburgh, U.K.; New York, N.Y.: Elsevier; 2016. Goldstein BG, et al. Is Your Doctor Gaslighting You? This method can be painful, so your doctor may numb the area first. Please tell us that duct tape really works? A single copy of these materials may be reprinted for noncommercial personal use only. "Mayo," "Mayo Clinic," "," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. If treating yourself to a pedicure, verify that salon tools are clean, and if you're not comfortable asking how they sanitize their tools, just opt to bring your own. New York City-based dermatologist Debra Jaliman, MD, suggests cutting a small piece of duct tape the size of the wart and leaving it on for a few days before pulling it off. is part of the Meredith Health Group. Not 100% sure it's a plantar wart? No matter how common or harmless they are, warts still have the power to make us feel self-conscious, and they can also be uncomfortable and painful. 2012;67:e73. But talk with your doctor before trying self-care treatments if you have: If pressure on the wart causes pain, try wearing well-cushioned shoes, such as athletic shoes that evenly support the sole and relieve some of the pressure. While plantar warts may not be completely preventable, these tips from Dr. Jaliman can help minimize your risk: Avoid walking barefoot in public showers, locker rooms, and public pools, and instead wear sandals or flip-flops to protect your feet. If a person or child has a plantar wart and is sharing a shower with another person, be sure to clean the bathtub in between with a viral disinfectant to help to keep other kids or house guests safe when sharing the bathroom. Oof. Most of us at some point in our lives will get these small bumps on our knees, elbows, or hands. If you’ve been susceptible to plantar warts before, there’s a chance you could pick up the virus again. Media for Medical/Getty Images. Gibson LE (expert opinion). “So, whether we freeze it with cold, burn it with acids, laser it or cut it, it is not the treatment that resolves the wart, but our own immune system.”. U.S. Food and Drug Administration. Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education, FREE book offer – Mayo Clinic Health Letter. For example, if you have a plantar wart (with a small knick in it) on the bottom of your foot and are exercising barefoot, the virus can transfer to the gym mat or floor. © 1998-2020 Mayo Foundation for Medical Education and Research (MFMER). You can also spread plantar warts to other people. Stronger peeling medicine (salicylic acid). The wart can be professionally frozen off with liquid nitrogen, or treated with topical medications (only sold at a specialist’s office) applied by a doctor. Accessed March 2, 2017. He or she may refer you to a specialist in disorders of the skin (dermatologist) or feet (podiatrist). If you have a single plantar wart that hurts like hell and you want to treat it quickly, experts suggest seeing your dermatologist or podiatrist. If the first treatment doesn't work, what will we try next? ), It may sound like a trick from your dad, but using a piece of duct tape could help remove the wart, too. Cryotherapy may also stimulate your immune system to fight viral warts. Stay in your living room and still spike your heart rate. How to handle a physician who doubts or dismisses your symptoms. You may need many repeated treatments before the warts go away, and they may return later.If your self-care approaches haven't helped, talk with your doctor about these treatments: 1. Plantar warts develop when the body comes in contact with a virus that the immune system can’t quite fight off. We're loving their inspirational, body-positive messages. If so, how long have you used them and have they helped? If you've had a plantar wart before, you know they are not exactly comfortable. Make a donation. Journal of the American Academy of Dermatology. Lastly, if you think you may have come in contact with someone who has a plantar wart, be sure to wash your hands thoroughly. Dr. Jaliman recommends placing an apple cider vinegar-soaked cotton ball on the wart, and hold it in place with a Band-Aid or piece of tape for a few days. What Are Plantar Warts—and How Do You Get Rid of Them? You may need many repeated treatments before the warts go away, and they may return later. © Copyright 2020 Meredith Corporation. Plantar warts might be one of the more frustrating types of warts, however, since they appear on the feet. And did we mention you can also get plantar warts from public pool decks and locker rooms? This content does not have an Arabic version. This content does not have an English version. Apple cider vinegar can also potentially get rid of a plantar wart. Prescription-strength wart medications with salicylic acid work by removing layers of a wart a little bit at a time. Forget indulging in a pedicure with your BFF or sporting sexy open-toe heels on your next date. You can pick up plantar warts from just about anywhere. Always wear appropriate footwear in workout classes and in public showers and locker rooms. Landis MN, et al. Mayo Clinic does not endorse companies or products. It’s a good idea to have the lesion removed by a specialist and confirmed that it’s not something more serious.