Plus, you don’t need any fancy cooking skills to pull this off—just a bag of frozen peas and a blender! An easy to use meal plan guide that has month-to-month suggestions on meals for your baby – breakfast, lunch and dinner. Add the peas to a blender along with a little water. Thaw in the fridge the night before use, or thaw by putting the ice cube in a bowl over a bowl of hot water on the counter to defrost. And if you’re looking for even more recipes including toddler finger food ideas, check out my cookbook (which has over 150 recipes for kids aged 1-4!) Hi! TIP: I’m all about keeping things fuss-free when feeding babies. It’s also great as a little bread topper or for adding some flavour and colour to your baby’s pasta. Hi Kim! I will be making homemade food for my 5 month old soon. Hope that helps, let me know if you have any other questions! When can baby start to eat peas? Here is our disclosure policy.Updated: September 17, 2020 / First Posted: September 11, 2020 Amy Palanjian Leave a Comment. ★☆ So yes, should be fine to cook, blend and then re-freeze the organic beans and peas! Soon she will be 1 year old and I will be very happy if you have also recipies for babies over 1 year. I did not even know where to start before finding you & you’ve become my go-to resource. Until your baby is 1, I’d avoid giving her food with added salt wherever you can help it, since babies only need a tiny amount of salt in their diets, and that need is generally met through breast milk or infant formula. Make fresh baby food for your little one that’s naturally delicious and SO easy with this simple Pea Puree. Place on the stove over high heat. They also contain folic acid and Vitamin B6 which are good for heart health. It’s perfect if you want to make a few servings of baby food at once to have on hand for the coming days or even to send to daycare. Here is our. Another little tip for cooking green veggies – it’s key to not overcook them. Chop the white parts of the leek. You can use non-organic peas for your pea purees — peas are on the “clean fifteen” list so non-organic is ok! 3. It’s all about saving the chlorophyll in these vegetables. Blend for no more than 2-3 minutes, until a fairly thick, smooth purée has been achieved. I have been following your site and doing your recipies since my daughter was 7 months old. Hi Sonia! Rate this recipe in the comments below and tag @yummytoddlerfood on Instagram! Firstly, I hope this message finds you well. Dear Anjali! ★☆. Thank you! The baby bullet is basically useless after you’re done making purees — and since you need purees for only about 6 months, I don’t think it’s worth it. Required fields are marked *, Rate this recipe So do we have to boil whole peas along with pod all together and blend it to smooth paste? Two ways to ensure you don’t overcook: 1) steam the veggies for just 3-5 minutes or 2) if you’re cooking them in water, cook for 3-5 minutes and then “shock” the vegetables by dumping them into a bowl filled with cold water and ice. I would just recommend the standard Vitamix container – you don’t have to fill it up (in fact, you can literally just blend a couple ounces in the container if you wanted to! If you do not have a blender you … I use frozen peas—organic or regular, depending on what I can find at a good at my local stores. Hi Tova! Required fields are marked *. Puree until smooth. Transfer to a freezer bag, remove as much air as possible, and freeze for up to 6 months. Do not repost images or recipes without requesting permission at Good question! I have a baby bullet ( not opened yet) What other blender do you recommend For making baby food purée? BTW when did u start giving solids to layla, at which month?? Adding too much salt to a baby’s food can be harmful to their immature kidneys, which might not be able to process the excess salt. Learn more about me here and stay for a while! Summary. Add 2 tablespoons avocado, 1 teaspoon olive oil, or 1 teaspoon butter to add healthy fats and flavor. Peas make for a great first food and can be introduced whenever your baby … Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Hello! Scroll down to the bottom of the post for the full information. Peas are a great source of Vitamin K, which is important for maintaining bone health. of water. … Click here for our privacy policy  and here for our terms and conditions. ); with a passion for delicious food and a desire to make healthy eating easy, tasty and fun! She is 7 months old From what I can find, the bags do not state “no added salt”. It’s also great as a little bread topper or for adding some flavour and colour to your baby’s pasta. All of your green veggies should remain bright green after they have been cooked. The “no-defrost-then-refreeze” rule mostly applies to meat, dairy, etc. Turning frozen peas into simple, fresh baby food is one of the first foods I made for my kids. Green beans, unfortunately are on the “high in pesticides” list according to EWG, so I would go with organic pre-made for green beans puree until you are able to get organic frozen veggies. Measure out your frozen peas. If needed, pour a little of the water from before in the mixture to get the right consistency. The fruit + peas was more palatable though . Here is a list of 30 recipes that work well for kids age 1 and up. 5. Any tricks? Hope that helps! Your email address will not be published. Or you can use organic fresh green beans as well in the puree and follow the same directions as if they were frozen! Bring a large pan of salted water to the boil, blanch the peas for 3 minutes. Mix with your baby's favorite fruit or some sweeter veggies (butternut squash works great) to make peas more palatable! What vitamix container do you recommend for making baby food? Peas are a great source of Vitamin K, which is important for maintaining bone health. Step 3 Hi Sandra! TIP: “Petite” peas tend to be sweeter and more tender, so if you see those, I’d recommend them. Sane Picky Eating Advice. Bring to a boil, then remove from heat. Thank you! Plus, find ideas for other baby foods to combine it with, storage tips, and freezing info.