Kirkland Kirkland - Quinoa Brown Rice Black Bean Hummus Bowl. There are 220 calories in a 1 cup serving of Kirkland Signature Brown Rice & Quinoa with Amaranth & Garlic. 5 total fat, 7g of fiber, 370mg Sodium, 8g of protein and 1g sugar, 15% Iron. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Click. Kirkland Sinature Organic Brown Rice & Quinoa (6/8.5 Oz)Net Wt (51 Oz), Brand: Kirkland Signature 4.4 out of 5 stars 127 ratings | 10 answered questions Currently unavailable. Nutrition facts: For each serving (1 cup, 140g), it contains 220 calories. Get full nutrition facts for other Minute products and all your other favorite brands. Personalized health review for Kirkland Signature Quinoa, Brown Rice: 220 calories, nutrition grade (A minus), problematic ingredients, and more. 61 % 43g Carbs. Costco Kirkland Signature Organic Brown Rice & Quinoa, 8.5 oz, 6-count Price: $ Inventory and pricing may vary at your warehouse location and are subject to change. One cup (185 grams) of cooked quinoa contains 222 calories.The nutrition facts … Costco Kirkland Signature Organic Brown Rice & Quinoa, 8.5 oz, 6-count Price: $8.89. Nutrition facts: For each serving (1 cup, 140g), it contains 220 calories. It offers more dietary fiber and protein than brown rice , so it should make for a more filling addition to your diet. There are 220 calories in 1 cup (140 g) of Kirkland Signature Cooked Brown Rice and Quinoa. Calories, carbs, fat, protein, fiber, cholesterol, and more for Brown Rice and Quinoa (Wegmans). Log In. Learn the good & bad for 250,000+ products. Costco Item#1272465. CJ Foods Cooked White Rice with Black Bean Sauce, Neilly's Foods Zesty Rice & Red Beans Mix, Birds Eye Steamfresh Whole Grain Rice with Corn, Carrots & Peas, Popeyes Chicken & Biscuits Cajun Rice (Large). Serving Size: 1 cup (140 g) Amount Per Serving. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 280 Cal. 2,000 calories a day is used for general nutrition advice. There are 220 calories in 1 cup (140 g) of Kirkland Signature Brown Rice & Quinoa with Amaranth & Garlic. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Want to use it in a meal plan? All trademarks, copyright and other forms of intellectual property are property of their respective owners. Serving Size : 1 bowl. Personalized health review for Kirkland Signature Quinoa, Brown Rice: 220 calories, nutrition grade (A minus), problematic ingredients, and more. Is this information inaccurate or incomplete? Iron, Protein, Fiber AND Manganese. Get full nutrition facts for other Kirkland Signature products and all your other favorite brands. Log Food. Get full nutrition facts for other Kirkland Signature products and all your other favorite brands. Brown Rice & Quinoa with Amaranth & Garlic. Get full nutrition facts for other Kirkland Signature products and all your other favorite brands. Learn the good & bad for 250,000+ products. 22 % 7g Fat. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 220 calories in 1 cup (125 g) of Minute Ready to Serve Brown Rice & Quinoa. 17 % 12g Protein. Brown Rice Quinoa, with Amaranth & Garlic Kirkland Signature 1 cup 220.0 calories 37 grams carbs 5.0 grams fat 8 grams protein 7 grams fiber 0 mg cholesterol 0 grams saturated fat 300.0 mg sodium 1 grams sugar 0 grams trans fat Sign Up. 2,000 calories a day is used for general nutrition advice. Cooked quinoa consists of 71.6% water, 21.3% carbohydrates, 4.4% protein, and 1.92% fat. Is this information inaccurate or incomplete? Nutrition Facts. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 220 calories in 1 cup (140 g) of Kirkland Signature Brown Rice & Quinoa with Amaranth & Garlic. About Food Exercise Apps Community Blog Shop Premium. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 160 calories in 1/4 cup dry (44 g) of Kirkland Signature Organic Quinoa. 5 total fat, 7g of fiber, 370mg Sodium, 8g of protein and 1g sugar, 15% Iron. Quinoa wins in five categories, while brown rice only wins in three. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. From a nutritional point of view, quinoa beats brown rice in most categories. Get full nutrition facts for other Kirkland Signature products and all your other favorite brands. President's Choice Blue Menu Brown Rice & Quinoa with Butter & Chives. Head to the diet generator and enter the number of calories you want. Find nutrition facts for over 2,000,000 foods.