Mushroom & Kale Gnocchi - Good crunch from the crispy onions. I … To finish, pour the smoothie into serving glasses and garnish with dried coconut flakes and bee pollen for extra flavour. If you use ripe fruits, then there's no need for refined sugars. Now, add some milk in the blender along with sugar and green cardamom powder. See this Instagram photo by @burgersbae, | ALL RIGHTS RESERVED | © 2019. December 3, 2013 by Leslie Kolafa Leave a Comment. Add it in a mixer-blender and grind until it look smooth. Rich in vitamin C, #vitamin A, and antioxidants, #Guava is most eaten tropical fruit worldwide . Gauvas are known as superfoods. Step 5 Check out our mango guava smoothie. Here is a list of fruits that go well with guava when making a smoothie: Mango. Finally some good food ️. Check all recipe instructions here: Get your recipe here Plus, it's loaded in fibres and vitamin C. Each glass covers your daily need for this … And it's bursting with fibres and antioxidants, making it a great addition to your breakfast. Store this guava smoothie in the fridge in tight seal bottles or jars for up to two days. The vitamins and minerals in guavas are really important, especially durig the winter months. #recipes #food #foodie #homemade #delicious #yummy #foodblogger #tasty #breakfast. Step 3. 1. Wow when I ate the frozen smoothie it was amazing! Guava is a very delicate fruit. Done. You can compensate for this by adding some very ripe bananas, a splash of maple syrup, or runny honey. Guava is most eaten tropical fruit worldwide. Guava Smoothie is rich in vitamin C, vitamin A, and antioxidants. #BreakfastRecipe #Breakfast #EasyBreakfast, Do you love guava smoothie ? And that's why we made this guava pineapple and coconut smoothie. This tasty smoothie is incredibly healthy as it provides two of your 5-a-day thanks to guava and pineapple. Follow below steps to make Guava Smoothie at home. I blame the changing seasons that made me crave homemade bread and other baked goods and warming soups and curries. Below are the 10+ easy and healthy breakfast recipes you can make within 30 minutes or less. The big star of this recipe is guava, a staple tropical fruit with a delicate and sweet flavour. Here is a list of natural ingredients you can use to give this guava smoothie a protein boost: Just tip one or more of these ingredients into the blender, and add more coconut milk if the smoothie is too dense. Subscribe to our newsletter to get our free ebook filled with healthy recipes! If you opt for guava juice, we suggest you buy a sugar-free brand, possibly with bits. Moreover, the fats from coconut milk help to slow down the digestion of the carbs found in the fruit. You need to login or register to bookmark/favorite this content. If the pineapple or the guavas are not ripe, the smoothie may taste a tad sour. This blueberry smoothie was yummylious!! Plus, it's loaded in fibres and vitamin C. Each glass covers your daily need for this precious vitamin and provides over 6g of fibres, which means 25% of your recommended daily intake (RDI). We have another guava smoothie with mango for you to try next. Pulse the ingredients until they're smooth and creamy. So do we! I ate some right away and froze the rest. Don't worry, we got you covered here. You can make all kinds of delicious things with guavas, but you can give this breakfast guava smoothie a try, as well as the smoked salmon salad recipe. Add the prepared fruit to a food processor and pour in the coconut milk. Pink guava is a little juicier, tastes a bit like strawberry, and has a pretty colour. Yes, you can! Overall, this guava smoothie is super easy to make, ready in just about 5 minutes. Allrecipes has more than 100 trusted blueberry smoothie recipes complete with ratings, reviews and tips. Add coconut milk, fresh curd, cinnamon powder and honey and blend everything. This tasty smoothie is incredibly healthy as it provides two of your 5-a-day thanks to guava and pineapple. And, Morning #Breakfast should be #nutritious and #heal, One of the most loved Indo-Chinese dishes is Sweet. Here is the reci, Making traditional south Indian coconut #chutney i, Try something tasty and treat yourself with #homem, Here is traditional recipe of Gulab Jamun that is, A bright and colorful #salad #recipe which is full, Pumpkin #soup coupled with the freshness, Kuttu ki Khichdi – Another #recipe with lots of he, Banana Almond Lassi is a unique and healthy option, Chickoo Walnut #MilkShake - A healthy and, Presenting you #Pineapple Halwa, a quite popular #, #Mumbai is known for its amazing #StreetFood. 2. But this tropical smoothie is so refreshing and satisfying that we could barely tell the difference, so don't worry too much about which variety you use. Enjoy it. Our local tropical store was out of pink guavas, so we opted for the white ones. Wash Guava and cut it in few small pieces. Then, peel and slice the guava, and remove as many seeds as you can using the tip of a knife. Slice the pineapple, removing the core and the skin. The easier it is to pluck out the central leaves, the riper the fruit. Are you already a big guava lover? 3. We didn't use any bananas in this smoothie, nor any added sugars. Children will definitely love this Guava smoothie. For the ultimate diet-friendly breakfast, add a serving of whole grains like oats to the smoothie, and you're good to go. It will be my new "healthy" ice cream! Therefore, your blood glucose level won't rise as quickly as with a fruit-only smoothie. Follow below steps to make Guava Smoothie at home. As such, it goes well with many other smoothie ingredients. Based on this recipe's properties, you may find the following Smart-Search queries interesting. Fear not. Ripe guavas are easy to spot. If you opt in above we use this information send related content, discounts and other special offers. White guava instead tastes more like a ripe pear, and it's sweeter. I can’t even believe how long it’s been since I’ve posted a smoothie recipe. There are no reviews for this recipe yet, use a form below to write your review, Easy Steamed Vegetable Dumplings (Veg Momo’s), Mushroom & Kale Gnocchi – Good crunch from the cri, A wholesome #breakfast which makes you feel fulfil, Drinking one cup of mint #hibiscus iced #tea can p, Learn how to make a delicious cup of ginger lemon, So if you love Afghani Paneer but have no clue how, Nothing can beat #homemade #jams. most of the healthy fruit fibres are in the pulp, which is filtered out in most juices. They are both delicious, rich in antioxidants, and perfect for smoothies, but if you can, we suggest you pick the pink variety. Done. You can tell ripe pineapples apart by pulling out the leaves. It is sooo smooth and creamy! But if your fruits are not mature, then consider adding a splash of maple syrup, or honey. Like most other fruits, gently squeeze the fruits and choose those that are softer. Guava Berry Smoothie. Steps. We would suggest you use the ripe fruit for the following reasons: juices often contain preservatives and added sugars. Looking for some easy breakfast recipes? How would you like to sip on a refreshing smoothie bursting with tropical flavours? Serve in a big glass with some ice cubes. We use cookies to run and improve this website. Transfer the guava pieces to a mixer-blender and grind them till they turn into a smooth mush. Wash Guava and cut it in few small pieces. Blend the milkshake for 2-3 minutes till it turns into a smooth consistency. If you want more suggestions for lovely breakfast smoothies, try the coconut smoothie or the detox chocolate smoothie. Add it in a mixer-blender and grind until it look smooth. Step 4. Guavas come in two variations: white and pink. Guava Smoothie is rich in vitamin C, vitamin A, and antioxidants. Looking for blueberry smoothie recipes? Done. I also used vanilla yogurt and added a few more blueberries.