Great recipe! It was my first time mincing garlic and cooking quinoa, and it turned out perfectly! Allrecipes is part of the Meredith Food Group. Get easy-to-follow, delicious recipes delivered right to your inbox. This recipe is no exception, as it’s packed with fresh mint, quinoa, green French green lentils, Kalamata olives, feta cheese, and red onion. I added fresh dill and oregano as I have an over abundance of those and was short on the parsley. Squeeze lemon juice over quinoa salad, season with salt and pepper, and toss to coat. Add comma separated list of ingredients to exclude from recipe. In a large bowl, whisk together lime zest, lime juice and olive oil. You saved Best Greek Quinoa Salad to your. Nutrient information is not available for all ingredients. In a separate bowl, whisk together the olive oil, lemon juice, and garlic salt, then pour over the pre-cooked quinoa. Pleased the entire crew with this one. I also added 1 cup of diced cucumbers. Stir in the cooled quinoa, then season with mint, parsley, cumin, lime juice, sesame oil and salt. Jolinda Hackett has written five books about plant-based cooking and has developed hundreds of vegan and vegetarian recipes. Don't let that scare you―it tastes good too and is just bursting with plenty of fresh flavor! Info. I rarely write reviews but thought this one was definitely worth it! This was a wonderful salad both my husband and I loved it will definitely be making this again! I did make some modifications and some additions. Followed the recipe to a T except for two things: I had both cilantro and parsley on hand but went with the cilantro and don't regret it. Get Greek Quinoa Salad Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Information is not currently available for this nutrient. this link is to an external site that may or may not meet accessibility guidelines. Whole grain quinoa cooks quicker than most other grains and is an excellent source of vegetarian protein with about 11 grams of protein per cup of cooked quinoa. Add comma separated list of ingredients to include in recipe. In a large bowl, combine the quinoa, nuts, parsley, and mint. Quinoa Mint Fruit Salad Ingredients: Quinoa – This recipe uses quinoa to add some heartiness, fiber, and whole protein goodness to a normally 100% fruit salad situation. This step really brings out the nutty flavor and IMHO enhances the whole dish! Season with a generous amount of salt and pepper. My first time eating quinoa. ), Vegan Chocolate Banana Breakfast Quinoa With Chocolate Soy Milk, 22 Delicious High-Protein Vegetarian and Vegan Recipes, Vegan Mashed Sweet Potatoes With Coconut Milk, Spicy Tofu Scramble Recipe with Mushrooms and Bell Peppers, Vegetarian/Vegan/Gluten-Free Quinoa Salad, 13 High-Protein Breakfasts for Vegetarians and Vegans, Vegan, Gluten-Free Baba Ganoush Without Tahini. Gently toss again before serving, and taste to see if more salt and pepper is needed; adjust seasonings to taste. 1/2 cup pecans (pine nuts or almonds may be substituted). I doubled the veggies feta and dressing amounts but kept the quinoa to 2 cups. Congrats! I made it exactly as on the recipe and it was okay when we ate it the first night. This salad is great. The olives feta & grape tomatoes are a must when you make this dish. I also completely replaced the vinegar with fresh squeezed lemon juice...I juiced three small lemons and added the zest of one. And watch videos demonstrating recipe prep and cooking techniques. ... Parsley, Mint, and Quinoa Salad Parsley, Mint, and Quinoa Salad… Take all of that and toss it in a bright flavored sumac and cumin dressing and you have something very delicious. * But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Pour 2 cups of water into a medium saucepan and bring to a boil. Taste and season with salt and pepper. The only other adjustment I made was to toast the quinoa in a dry pan for about 10 minutes before cooking it. Percent Daily Values are based on a 2,000 calorie diet. Not sure if letting it sit for a few days made it better or we just got to like more the more we ate it. I used red quinoa.). Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes. Explore. Made this tonight and I am a quinoa lover. Your daily values may be higher or lower depending on your calorie needs. I also added cilantro and avocado to it...thanks for the recipe. Whole grain quinoa seasoned with fresh herbs, including fresh mint, parsley, lemon juice, and green onions, makes this salad recipe healthy and low-fat, as well as vegetarian and vegan. Most people won't think twice about serving basic cornbread when is on the table. Quinoa Lentil Salad Ingredients. (One last thing even if your quinoa is prewashed it's still good to rinse it thoroughly. Drain, place in a bowl and immediately add the lemon juice, olive oil and 1 to 1 1/2 teaspoons of salt. I loved this recipe and served it as an Easter side. Amount is based on available nutrient data. I will find it!!!