This awesome Superfood Tuna and Salmon Sandwich from Katie Sullivan Morford, R.D., of Mom's Kitchen Handbook, combines tuna and salmon for a nutrition-packed lunch loaded with good-for-you omega-3 fats! Moreover, salmon is much higher in omega-3 fatty acids, which most Americans are woefully deficient in. One of our favorites? These offers are available for a limited time only, so be sure to take advantage of all this goodness while supplies last.

Go for a healthier (and cheaper!) Could you give them sources or ideas that don't just benefit you? The Best Food City in … Yet another job title you get to add to your resume? It takes only 5 minutes to make. 1. (via Half Baked Harvest), 5. Recipes. Need proof? The non-human copy-paste pitch doesn't work — it always has to feel personalized. We're proud to serve our delicious Alaskan salmon to guests. Thai Salmon Burger: These burgers aren’t a diet food per se, but they’re full of fresh, nutritious ingredients. It's a colorful salad loaded with delicious nutrition to fight lunchtime boredom courtesy of Vicki Shanta Retelny, R.D.N., of Simple Cravings. Now, add the Canned salmon is an easy substitute for leftover cooked salmon in this delicious, bacon-flecked salmon carbonara pasta that will satisfy six people at dinner. Follow our Hit Refresh series through January for new ideas, hacks and skills that will help you achieve (and maintain!) Here are 11 of our favorite quick-and-easy canned salmon recipes. Salmon Burgers With Avocado Salsa: Ditch the red meat and cheese in lieu of healthy salmon and avocado. Salmon Roll Sushi Bowl: Forget burrito bowls and Buddha bowls — SUSHI bowls are where it’s at. These Thai Peanut Salmon Burgers from Lindsay Livingston, R.D., of The Lean Green Bean, are great for dinner, but you can also build smaller versions as sliders. The ultimate 30-day squat challenge, featuring 12 squats that tighten and tone. Try this Salmon Salad with Avocado from Amber Ketchum, R.D., of Homemade Nutrition. (via Skinnytaste), 9. Amber Ketchum, Credit: Need a nourishing meal fast? As a bonus, it’s made with staples you probably already have on hand, such as tomatoes, avocado, romaine lettuce and, obviously, canned salmon. Plus, you can keep it on hand in your pantry. ), 19 Instant Pot Recipes for When You’re Even Too Busy for a Slow Cooker, 30 Easy Crock-Pot Meals You Can Prep in 20 Minutes or Less, 45 Beginner Instant Pot Recipes for Easy Weeknight Dinners, The Science-Backed Reason to Write a Gratitude Letter Today, 23 Adorable Nurseries Both Mama and Baby Will Love. drizzle of homemade garlic-dill salad dressing brings the bowl home These lightened-up burgers can be served sans bun, and they can be lightened up even MORE by subbing in light mayo for the full-fat version. 10 Sunday Dinner Recipes in 20 Minutes EatingWell. She writes primarily about food, travel, yoga and healthy living, and she has a background in health and science journalism. I'm using canned salmon for this delicious recipe. (via The Skinny Pot), 4. Cara Rosenblum, Credit: Crispy Salmon Croquettes JerrodWalker. When you think healthy food, you probably imagine organic (AKA *expensive*) eats like Buddha bowls or fresh smoothie recipes.

Step 3: Befriend the press. Once you have your story down, you can focus on building relationships with the media and tailor your pitch specifically for each connection. 1. (via Savory Tooth). The Lean Green Bean, Credit: But let’s face it — while these meal ideas are great for your bod, they’re often tough on your wallet. Danielle Omar, Credit: For more healthy hacks and meal ideas, follow us on Pinterest! Is your goal to be personally positioned as an expert? You can use any old leftover rice to make this. this link is to an external site that may or may not meet accessibility guidelines. Then layer in the message of your brand and what it can offer or teach other people or companies. How to Make the Best Easy Salmon Patty. Salmon cakes taste great cooked in a skillet on the stove top, but baking them in the oven uses less oil, so if you’re seeking a break from fried foods, baked canned salmon is a healthy option.